SKU: 75434701689

Discipline Equals Freedom: Field Manual MK1- MOD1

$23.31 $25.90
Save 10%
No.2 Bestseller on chainsta.de >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 14 - Jul 19

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Discipline Equals Freedom: Field Manual MK1- MOD1In this expanded edition of the 2017 mega bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

EAN: 9781250274434
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2020
Produktform: Leinen
Beilage: With dust jacket
Autoren: Willink, Jocko
Seitenzahl/Blattzahl: 247
Abbildungen: Includes 100 black-and-white photographs throughout
Themenüberschrift: BUSINESS & ECONOMICS / Personal Success~SELF-HELP / Motivational & Inspirational~SELF-HELP / Personal Growth / Success
Keyword: business success; how to be successful; seal teams; iraq war; navy seals; inspirational books; personal development; personal growth; self improvement; military veterans; team leadership; team management; human resource management; gifts for grads; xmas gifts; christmas gift; christmas stocking stuffer ideas
Fachschema: Disziplin - Disziplinierung~Zucht (Disziplin)~Englische Bücher / Ratgeber, Lebenshilfe~Beruf / Karriere~Karriere~Hilfe / Lebenshilfe~Lebenshilfe~Motiv (psychologisch)~Motivation~Gefühl / Selbstwertgefühl~Selbstwertgefühl~Business / Management~Management~Führung / Mitarbeiterführung~Mitarbeiterführung
Fachkategorie: Ratgeber: Karriere und Erfolg~Management: Führung und Motivation, Durchsetzungsvermögen, Motivation und Selbstwertgefühl
Imprint-Titels: St. Martin's Press
Verkauf Verboten:
Text Sprache: eng
Verlag: Macmillan USA
Länge: 225 mm
Breite: 200 mm
Höhe: 30 mm
Gewicht: 835 gr
Genre: Importe
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 75434701689

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 1865 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
D
Verified Purchase
DPLK
Cuba, US
★★★★★ 5
Soft AND supportive
Number of Items: 1
I knew I needed a very soft pillow - all the foam pillows I had bought recently to try to upgrade our home pilllow selection seemed ok to the touch but were still too firm once I tried them out, but recently I also had some neck pain that needed some gentle support and the old old foam pillow I had that was so very soft was losing its supportive qualities and the pain wasn’t getting better. This one seemed by description to fit the bill- very soft by the company’s own definition but also with support. I’m happy to report this is exactly as advertised- the softest foam pillow I’ve tried out of the box but also good support. Pain has improved since I started using this pillow. I would buy more if we need more pillows, it’s perfect for me and I think would be comfortable for most people. I think you just need to figure out how firm you need your pillow and also height preference . I’m an all over sleeper -back, side, even belly sometimes, so it’s fine for me, but it is a little taller compared to other pillows I’ve bought recently. I didn’t compare/try other prominent pillow brands, mostly my experience is Ikea (my daughter uses a very flat and nice foam pillow from them that is even a little pricier than this one and it works well for her), and whatever brands happen to be available at target and Costco. This price point for a name brand is reasonable, I think; I was looking at other brands way over $100, and I was willing to spend that much for something that would work long term, so this one working was great. Also, this definitely does not have any cooling effect technology, which is fine by me, but something to consider if you do like cool pillows. (Although, PSA: I recently had to throw away older foam pillows that had those cooling gel panels because the gel panels started disintegrating into sticky ooze; gross and had to throw away whole pillow because couldn’t dissociate from rest of the pillow. Sad cuz the foam part of those pillows were fine.) Anyway, if you like softer pillows but want good support, this one works well and is worth trying!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2025
L
Verified Purchase
Lori Wornom
Omaha, US
★★★★★ 4
Flatter than a regular pillow but nice and soft
Number of Items: 1
Is it softer than a typical memory foam pillow? Yes. But it’s also a lot flatter. I don’t find this pillow rebounds very well. It’s good for stomach sleepers but not so much for side sleepers. I’m a 2/3 of the night side sleeper so it’s unfortunately not my magic pillow.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 11, 2026
M
Verified Purchase
Matt
Fort Morgan, US
★★★★★ 5
Best pillow for my neck pain.
Number of Items: 1
I've tried so so many pillows to relieve my neck pain at night and this one is the first pillow that has actually worked. I was skeptical at first as this pillow is heavy and dense but one night and I was hooked. I couldn't believe I found a pillow that actually not only was comfortable but also relieved my neck strain. It's worth the cost to now be able to wake up without pain.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
S
Verified Purchase
Sus from South Africa
West Palm Beach, US
★★★★★ 5
Tempur-Cloud Pillow
Number of Items: 1
My daughter has been struggling to find a good pillow that does not hurt her ears. She is a tummy sleeper, as am I. I have also been struggling to find the perfect pillow. I heard about Tempur pillows and thought it a good idea to buy my daughter a pillow for her birthday. It arrived last night. She tried it out during the night. When she woke up this morning, the first thing she said was that the pillow is amazing. It was a good night for her. She said it felt like sleeping on a marshmallow - soft enough to not hurt her ears but firm enough to support her neck. The pillow is very comfortable. 😊
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2026
A
Verified Purchase
Agnieszka J.
Phoenix, US
★★★★★ 3
Just ok
Number of Items: 1
This pillow flattens so much I’m not sure if it’s a legit tempur pedic or not. I bought one previously from Tempur Pedic store and the quality is better plus is more supportive. This one is meh . I gave it to my husband, he doesn’t care
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026

recommand products

Kelly Kettle Base Camp Basic Kit 1.6l
109.95
Primus Edelstahlbratpfanne Campfire L 25 cm
60.00
Kelly Kettle 2 Edelstahlteller
25.00
Exped Explore 60
122.00
CRKT Woods Nobo T-Hawk
76.00