SKU: 6058354103

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change StickSay you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?

The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought.

Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick.

Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will -- and be happier, more creative, and more productive.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/10/2013
ISBN: 9780306822629
Pages: 264
Weight: 0.60lbs
Size: 8.20h x 5.50w x 0.90d
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SKU: 6058354103

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Bradley
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Fantastic Bible and commentary. My friend bought this for me before I was saved, and it has been an amazing resource ever since. My understanding of Scripture has been helped significantly by this.
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The Book of Knowledge !
The Spirit-Filled Life Bible, authored by Jack Haford is the best study bible. There is so much more information to help with understanding the Scriptures. I've had mine since July 1994! There is a college education inside the Spirit-Filled Life Bible!
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Hands down, The BEST Bible. I have read many Bibles and have purchased lots of study ones also. Sometimes it was too much information for me to comprehend. But this one! I love everything about it. It breaks it down so easy for you to understand, it’s relatable, easy to use. I would definitely recommend it for anyone who wants to dive deeper and into God‘s word.
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Nice to have another Bible for reference.
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