SKU: 96398431281

The Longevity Paradox: How to Die Young at a Ripe Old Age

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Description

The Longevity Paradox: How to Die Young at a Ripe Old AgeFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies.

Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age.

The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.



Binding Type: Hardcover
Publisher: Harper Wave
Published: 03/19/2019
ISBN: 9780062843395
Pages: 384
Weight: 1.10lbs
Size: 9.20h x 6.20w x 1.30d

Review Citations: Kirkus Reviews 02/01/2019
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SKU: 96398431281

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Garrett
Louisville, US
★★★★★ 5
T-Shirts
T-Shirts are very nice. They run small. Order 1 size up
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Reviewed in the United States on December 31, 2025
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Amazon Customer
Chelsea, US
★★★★★ 3
Mock turtle neck sagged and did not fit well.
Shirt is well made. Collar not so much. Sagged and did not fit well. Donated to Goodwill.
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Reviewed in the United States on April 29, 2026
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Richard T. Russell
Cuba, US
★★★★★ 5
A Difficult to Find T-Shirt
These T-Shirts are nice. A super difficult to find. The manufacturer calls it a mock-turtle neck (MTN). But the collar height is actually a bit shorter than the traditional MTN, which is great. It's closer to a regular T-Shirt that comes all the way to the neckline. And very somt a comfortable. This is the perfect style of T-Shirt to wear under a sportscoat, if desired. Or under a shirt where you want the T-Shirt to show for contrast. Just the right look.
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Reviewed in the United States on February 17, 2026
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Dario Escobar
Phoenix, US
★★★★★ 1
Sugerencia
Me llego pero el pedido tiene un fuerte mal olor a agua tipo de químico que aún lavandolo no se se va el mal olor . primera ves que me pasa esto
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Reviewed in the United States on March 7, 2026
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katherine
Omaha, US
★★★★★ 4
Nice shirts for the price! But do not recommend for thick body types.
I bought 3 different ones. 2 Mediums and 1 2XL. The mediums fit correct and really nice! Would definitely recommend for the price! More like a exercise material, and sticks to your body shape... Sooo the 2Xl did not fit the person correct. Was so tight... And the strech is to stick to your body... So would not recommend for anyone a bit hefty or fit tbh. But the shirts are good materials and feel nice for a fresh day out or to use as gym clothes!!
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Reviewed in the United States on August 26, 2025

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