
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Art of VinyasaBy: Richard Freeman, Mary Taylor A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing
By: Richard Freeman, Mary TaylorA radical presentation of the most rigorous form of contemporary yoga as meditation in motion
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchonized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime.
Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath, and seamlessly merges yoga philosophy with practical technique.
Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 1745 reviews
Sort
Product Reviews
★★★★★ 5
Protection
Style: SPF 50
I love this product, especially my husband because it’s all-natural. It contains minerals that leave a slight white residue on the face. While it would be nice to have a clearer texture, it does a beautiful job of protecting you from the sun.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2025
★★★★★ 5
Great product
Size: 2 Fl Oz (Pack of 1)
Product works great and has a great scent to it. It even works well against the hot Mexican sunshine. Definitely recommend this product. And we're able to carry it in our carry-on suitcases when traveling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 5
Excellent quality
Size: 6 Fl Oz (Pack of 2)
I love the Coola brand, and this product does not disappoint. The scent is tropical and not fake-smelling, and I love that the coverage is a wide, fine mist. Because of the way it sprays, I don't have to spend extra time rubbing the product into my skin. I do wish it was cheaper, but it helps protect my skin from burning and it doesn't irritate my skin. Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 23, 2024
★★★★★ 5
Great price for what you get!
Size: 2 Fl Oz (Pack of 1)
Great scent!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 24, 2026
★★★★★ 5
Smells great and doesn’t mess up makeup
Size: 6 Fl Oz (Pack of 2)
Love this sunscreen. Smells great and doesn’t smear makeup! It is pricey but worth it for me since I am very sun sensitive and need to apply multiple times daily.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 9, 2025