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Description
Everyday BlessingsCondition: BRAND NEW ISBN: 9780349404790 Format: Trade paperback (UK) Year: 2014 Publisher: Little Brown Pages: 416 Description: Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of
Condition: BRAND NEWISBN: 9780349404790
Format: Trade paperback (UK)
Year: 2014
Publisher: Little Brown
Pages: 416
Description:
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages.
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships.Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Soft and cushiony but supportive
Color: Pink Dahlia, Size: 1 inch
Definitely strong cushioned floor mat
Very comfortable to do exercises on knees and back good quality and easy to roll up
Lightweight but strong and dense
I love the pink color too
Highly recommend
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Best mat I have seen in a while.
Color: Blue Mist, Size: 1 inch
I'm glad I bought this it is perfect thickness (very soft and comfortable) and it is easy to store. Easy to pull out and use as well as good quality.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
over 1+ years use and it’s still great quality 😩
Color: Violet Haze, Size: 1 inch
have had this mat since june 2024 and it’s still in amazing quality!! it’s so comfy, thick and soft which is why i bought it. i feel like i could use this thing on a rocky ass ground and i wouldn’t feel anything but squishy-ness lol so protection is so good. the color is still vibrant too (i got the lavender color) which i love!! really makes such a huge difference in my energy when i workout, making me feel like dat gooorl 👏🏼 i’m 5”2’ so there’s ample space for me. definitely slip resistant, im able to perform lunges with one leg on and off. also love the band you can wrap around it so you can transport it anywhere :) just purchased a black one for my hubby which is why i’m here again hehe
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Reviewed in the United States on December 5, 2025
★★★★★ 4
Great Buy!
Color: Ocean Blue, Size: 1 inch
Excellent quality - mat is thick and well cushioned for comfort and support during workouts and the carrying strap makes it easy to roll and carry.
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Reviewed in the United States on March 5, 2026
★★★★★ 5
Good YOGA Pad
Color: Blue Mist, Size: 1 inch
Great product, thickness is what I needed for my YOGA. Very supporting and Soft.
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Reviewed in the United States on May 19, 2026